Beyond Carbs: How the Ketogenic Diet Rewires the Brain
Beyond Carbs: How the Ketogenic Diet Rewires the Brain ~ The brain’s greatest plot twist may be its unexpected love affair with fat The Power of Metabolic Rebellion When it comes to brain health, we’ve been told a rather one-sided story—our brains crave glucose as their singular fuel source. But what if this neurological narrative had a surprising twist? The ketogenic diet (KD) challenges this fundamental assumption by forcing the brain to adapt to a different metabolic reality: one where fat, not carbs, becomes the hero of our neural narrative. ...