Berry Brilliant: How Nature's Tiniest Fruits Might Hold the Secret to Living Longer
Berry Brilliant: How Nature’s Tiniest Fruits Might Hold the Secret to Living Longer The Fountain of Youth Might Be Growing in Your Garden What if the path to a longer life doesn’t require expensive supplements or cutting-edge medical treatments, but instead grows naturally in gardens and forests around the world? In this article, you’ll discover: how certain berries—those small, colorful fruits we often take for granted—contain powerful compounds called polyphenols that might significantly extend human lifespan and improve health as we age. ...