The Gut-Sensitivity Connection: How Leaky Gut Reshapes Our Relationship with Food
The Gut-Sensitivity Connection: How Leaky Gut Reshapes Our Relationship with Food ~ What if the walls we build inside ourselves determine our health more than the food we eat? Every time you sit down to eat, a silent battle unfolds within your digestive tract—one that most of us never consider until something goes wrong. Your intestinal barrier, an intricate cellular fortress spanning the surface area of a tennis court, decides what passes from your food into your bloodstream and what remains confined to your digestive tract. When this barrier develops breaches—a condition commonly called ’leaky gut’—the consequences ripple throughout your body, potentially transforming everyday foods from nourishment into triggers for immune reactions. But could this intestinal gatekeeping system be the missing link in understanding why more people than ever report food sensitivities? ...